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The 360° Life Journey

Living your best all-around life

After spending years pushing through corporate life, I noticed my physical and mental health begin to fail. I saw the same in others sharing a similar lifestyle. Now I'm a self-care pixie dedicated to the 360 Life Journey. I share research, tips, tricks, and my experiences in order to help others, and myself, grow and live the best all-around life.

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My Story

Writer, Reader, Yogi-in-training, and avid Hiker on the Oregon Coast with a passion for self-growth, fitness, and mental health. My blog aims to generate conversation, clarity, and compassion for self and others. I focus on techniques, personal experience, and information to better manage the emotional stress of everyday life in all areas of life. The 360 life journey is about all components of our life and improving them.

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Meditation by the Sea

“Courage is resistance to fear, mastery of fear, not absence of fear”

Mark Twain

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